i think i didn put enough effort for my beep test.
i just stop cos i refused to run.
6.1, not too bad for my first comeback test!lol
hamstring hamstring go go go !
niao one.cos my agility is damn slow, the ssc person says, u have to do more strength n conditioning arh!! i was like..... -.-'
everything's gonna repeat of wed.
sian bo?!
its so hard to put in all ur efforts into the trg.
when i have to always remind myself to be careful.
how i wish i can shoot like i am just putting a ball into the basket.AHAH